Question for running people!
If I miss a training run, do I make it up or just skip it?
If I miss a training run, do I make it up or just skip it?
Yeah, definitely skip it. Also a subscriber to Runners World (thanks Mom!).
runnersworld.com video about this. They say to...it. Cramming in more running than you are...
thought I always read that you can’t makeup...shifts your schedule. Most of my reading,...